What’s Inside the Family Pain Map Workbook
This gentle guide helps you uncover emotional and ancestral influences that may be connected to your chronic pain. Inside, you’ll explore simple reflection prompts that bring awareness, clarity, and relief.
Identify where pain is showing up in your body
Discover patterns that may come from your family system
Pinpoint what may not fully belong to you
Why This Workbook Matters
Many women with chronic pain are actually carrying emotions, patterns, or responsibilities that didn’t begin with them. These hidden family dynamics can quietly show up in the body as tension, inflammation, or persistent aches.
This workbook helps you gently explore where your pain may be linked to unresolved experiences in your family system—so you can begin releasing what isn’t yours to carry.
Meet Your Guide
I’m Veronica, a holistic healer supporting women with chronic pain through gentle, transformative Family Constellations work.
After years of living with my own unexplained pain, I discovered that what my body carried wasn’t fully mine — and everything changed.
Now, I help women like you explore the emotional and ancestral layers behind their pain, so they can feel lighter, clearer, and more connected to themselves.
You don’t have to hold this alone. I’m here to guide you gently.
This Workbook Is For You If…
You feel there’s an emotional root to your chronic pain.
You sense you’re holding something that doesn’t fully belong to you.
You’re ready for gentle clarity and deeper healing.
Begin Your Healing Journey
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